Perimenopause is the phase before menopause actually takes place, when ovarian hormone production is declining and fluctuating, causing a host of symptoms. Women start perimenopause at different ages.

Perimenopause symptoms:

Benefits of Homeopathy in Perimenopause

Homeopathic medicines can help significantly most symptoms in perimenopause. It is the safest treatment before and during menopause because it stimulates the natural hormone balance without the hormonal therapy`s adverse effects.

Restoration of regular menstrual cycle and elimination of hot flashes and mood swings are often observed when homeopathic medicines are prescribed in premature perimenopause.

Homeopathy is also useful for prevention of bone loss and osteoporosis.

Successful treatment of perimenopause symptoms requires a thorough homeopathic consultation because there are dozens of remedies to choose from and you need an individualized prescription that will fit your specific case.

6 Things to Feel Happy and Fulfilled in Perimenopause

Lifestyle changes that make a difference and help every woman feel happy and fulfilled in menopause:

  • Maintain a positive attitude and a good sense of humor
  • Plan what you eat
  • Avoid stress
  • Make every moment count
  • Drink a lot of water
  • Exercise regularly
  • Sleep properly
  • Drink less alcohol
  • Stop smoking